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SEE ALSO: SoCal Firestorms: One Year Later "It was a lot of fatigue, brain fog, coughing," Marquez said

Biofilm formation, a key factor in chronic wound infections, significantly increases antibiotic resistance [83]

Dietary polyphenols: review on chemistry/sources, bioavailability/metabolism, antioxidant effects, and their role in disease management

These perks go beyond physical health because feeling more alert and balanced can really boost confidence and motivation

Stearns V, Beebe KL, Iyengar M, Dube E

It can control the blood sugar levels to treat obesity, and combat wrinkles that occur with age, revealing youthful and brightening skin